Posted by udeleted 2 years ago. Anyone have any experience with SAD lamps. I have a very big very bright Northenlights brand desk lamp with a reflector for seasonal depression I was wondering if I put my plants under this if it is bright enough. Seasonal affective disorder SAD is a type of depression that typically occurs each year during fall and winter. Any thoughts or experiences. Can a SAD lamp work for plants. If so did it make a noticeable difference. Do mood lamps work. Those with seasonal affective disorder how have you coped. Share information about SAD and get support.
This thread is archived. Because I need quite a lot of Lux EARLY on. 911 members in the WinterBlues community. I take medications but always seem to slide in winter. Does SAD lamps and vitamin d pills work the same. Posted by udeleted 10 months ago. Does the cheaper models work the same as the more expensive ones. Im not talking about trying to adjust sleep schedule with bright lights Im talking about regulating my circadian rhythm in the winter in the context of maintaining my wake up at 1-2PM with the sun setting at 4-5PM. New comments cannot be posted and votes cannot be cast. She isnt the most tech savvy bluetooth is an option but not my first choice.
This thread is archived. Posted by udeleted 10 months ago. Use of a light therapy box can offer relief. A doctor told me once to use the lamp only for the first 15 minutes of my. Share information about SAD and get support. Any thoughts or experiences. Thoughts on SAD lamps. Ive been looking for a SAD lamp that is connected to an app or wifi but cant seem to find one. This is a HUGE distinction. Can a SAD lamp work for plants.
I work the night shift so Im wondering if I should use a SAD lamp in the eveningnight instead of in the morning. Posted by 2 years ago. I take medications but always seem to slide in winter. Personally my binging is worst in the late fall. Its generally very good at enabling me to rise at the appropriate time my days begin well before local sunrise. I think its like this because most people use the sad lamps over a longer period such as to do work at a desk so having it emit less will mean they can use it longer without side effects. Does the cheaper models work the same as the more expensive ones. Does SAD lamps and vitamin d pills work the same. I have a very big very bright Northenlights brand desk lamp with a reflector for seasonal depression I was wondering if I put my plants under this if it is bright enough. Any affect on SAD would for me be purely anecdotal.
I just bought a 10000 Lux lamp to see if I can temper the. Posted by udeleted 2 years ago. How long do you use it each day. Does the cheaper models work the same as the more expensive ones. Does anyone use a therapy lamp - and if so do you have a recommended model. Any thoughts or experiences. I rented a blue light lamp and it worked well so I was thinking about buying the same model pre-owned theyre inexpensive on ebay but I wonder if the lights wear out over time. A doctor told me once to use the lamp only for the first 15 minutes of my. Do SAD lamps wear out fast. Posted by udeleted 2 years ago.